Deceptive Simplicity
The WOD for 09-12-11 is another classic CrossFit girl.
"Cindy" works your body using only your bodyweight.
"There is no terror in a bang. Only in the anticipation of it."
~ Alfred Hitchcock
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103 Ford Ave., Suite 1 | Muscatine, IA | 52761
Warrior CrossFit Muscatine is a Garberling LLC enterprise.
1 comments:
Jacob: 13 rounds
Sarah: 11 rounds + 5 pullups + 10 pushups + 1 squat
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