Tuesday 03.26.13

Jacob handstands his way through Vegas. Can you guess where he is?

 Our Spring Break Photo Contest continues through Sat., 04/13.

Submit yours via email, text, Facebook, or Twitter!

Benchmark Girl WODs week continues!

Be sure to write your weights, modifications, and times down in your binder.

WOD

"Elizabeth"

21-15-9

Cleans (135/95)

Ring Dips

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Cash Out:

"Annie"

50-40-30-20-10

doubleunders (x3 for single jumps)

situps