Saturday 06.01.13

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WE ARE OPEN 10 AM TO NOON TODAY.

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Today is the last day to take advantage of our New Member Summer Special.

 

We're halfway through the year. Have you checked in with your goal sheet?

At Home WOD

4 Rounds

20 jumping squats

100 m sprint

40 total jumping lunges

100 m sprint

10 burpees

10 sec wall sit