Thursday 04.07.16
WOD
6 Rounds
5 front squats + 1 jerk
--
6 Rounds; 2 min on, 1 min off
Row 150/120 m
5 OHS (135/95)
6 CTB (or 2 MU)
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103 Ford Ave., Suite 1 | Muscatine, IA | 52761
Warrior CrossFit Muscatine is a Garberling LLC enterprise.
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