Tuesday 06.26.12

Beth killin' it with her OHS.

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Volleyball @ 7:40 PM on Wednesday night this week

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Our 10,000 steps per day challenge continues. 

Here are Pedometer Week 3 Results (Total of Weeks 1 + 2 + 3): 

1. Cindy K - 23 days 

2. Jean - 22 days 

3. Rachel - 17 days 

3. Stacey - 17 days 

4. Monica - 6 days

Winner receives a gift card to a fabulous retailer.

WOD

Strength:

5 Rounds

3 squat clean
(increase weight each round)

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For time:

10 wall walks

20 pullups

30 KB swings (53/35)

40 box jumps

50 burpees