Election Day 2012
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| HSPUs, Andrea's favorite!! |
Announcements GALORE
REMEMBER TO GO OUT AND VOTE TODAY!
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MuscaVegas Warriors, our first MANDATORY practice game is THIS THURSDAY.
6:45 PM at Central Middle School
I have also placed our schedule on our Google Calendar here.
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Have you told everyone you know about our contest?
We're looking for people motivated and ready for radical change in 2013. We're awarding 14 FREE weeks of fitness training and nutrition guidance to one male and one female in 2013.
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WILDCAT 50K is THIS WEEKEND!!
Starts at 7:30 AM at Wildcat Den State Park.
FREE and FUN!
Run, walk, jog, or hike one, two, or up to 5 loops.
Free WCFM rubber wristbands to all participants.
WOD
3 Rounds
Run/Row 400 m
30 push press (95/65)
30 SDHP (95/65)
30 bar pushups
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