Friday 11.30.12
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| The pants situation has finally gotten out of control at WCFM. |
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WE MOVE TOMORROW!!!
Say good bye to WCFM in Downtown, and hello WCFM in uptown.
We're movin' on up to 103 Ford Ave, Suite 1 (the old Sears Appliance)
We're loading up and hauling out starting at 8 AM tomorrow morning.
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And just because it's Friday, Friday, Friday...here is your seasonal moment of zen.
Because the turkey legs were made for karaoke.
Because the turkey legs were made for karaoke.
WOD
In honor of Joe Lengel of CrossFit Toledo | Intensity Fitness
10 Rounds
10 Thrusters (95/65)
10 Bar Facing Burpees
10 Pullups
57 Doubleunders
10 Thrusters (95/65)
10 Bar Facing Burpees
10 Pullups
57 Doubleunders
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