Tuesday 02.19.13
 |
| Amber's eyes say, "No photos while I Curtis P, yo." |
Tell yer friends.
Details are here.
--
Well, y'all it's gonna be a boy! 19 weeks and counting.
Baby Garvin is movin' and shakin' up a storm according to the ultrasound,
but I'm still waiting to feel him myself.
If he's moving this much on the inside, just wait until he busts out in July!!
--
If you are in need of some tried and true (and TASTY) dinner recipes,
please check out our Paleo Challenge Facebook page.
Our participants have been very active, throwing up some great tips.
And hey, you don't have to be Paleo to enjoy eating good food.
--
WOD
Strength:
Front Squat Tuesday
20 consecutive front squats @ 60% 1 RM
(+5 lbs from last successful consecutive attempt)
--
5 Rounds
Run/Row 400 m
12 deadlift (225/155)
12 over-the-bar burpees
0 comments:
Post a Comment