Friday 04.12.13

Kyle gets his 13.5 on

Tomorrow is the last day to submit photos for our Spring Break Photo Contest!!

We announce the winner on Monday.

Tomorrow is the Festivus Games at CrossFit MoTown in Moline.

The first heats begin at 9:30 AM.

We have 4 Warriors competing and several Warriors and Coach Jacob going to cheer them on.

WOD

10 --> 1

SBGUs (80/60)

Toes-to-bar

SDHP (75/55)

Sprint 40 m (1 room length)