Friday 05.02.14

This IS Eric's happy face.

CrossFit Games North Central Regionals are NEXT WEEKEND!!

It's going to be...wait for it...LEGEN-DARY! 

Get in the van.

Y'all is gonna need warm shoulders for this one!

5 RFT
Run 400 m
5 snatch (135/95)
5 OHS (135/95)
5 HSPUs