Thursday 09.11.14

The 9/11 Memorial in New York

This will be a day where Brooks will ask us, "Where were you?" 

And neither of us will skip a beat remembering. We will never forget.

WOD

6 rounds

6 push press + 6 back squat 

-- 

2.5 min intervals for 15 minutes: 

20 KB swings (53/35) 

10 SBGUs