Friday 09.12.14

Work, work, work, work, working on my shhhhit

NEXT FRIDAY 09/19

WCFM Ladies' Nite at Wine Nutz - 8 PM

Bring a friend!

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PINUP PEEPS

You must pay your $40 by 09/30 in order to reserve a time slot.

Photo shoot is on 10/11. Early time slots are filling up quickly.

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FESTIVUS COMPETITORS

Reserve your spot on the party bus ASAP.

$25/person. 

WOD

"Angie"

5 Rounds

20 pullups

20 pushups

20 situps

20 air squats
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Cash Out:
Max Plank