Monday 04.27.15
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| Seems all were praying to the WOD gods at the same time |
Spread the word for your chance to earn Warrior Bucks!
WOD
Super back squat @ 60% 1 RM + 10#
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20 minutes:
Even minutes (0, 2, 4, 6...18): 15 KB swing (AHAP), 1 box jump (36"/30")
Odd minutes (1, 3, 5, 7....19): 30 second plank
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