Monday 06.15.15
Hotel fitness
WOD
4 Rounds
6 push press @ 70% 1RM
3 pistols each leg
--
5 Rounds
2 rope climbs
25 wall balls (20/14)
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103 Ford Ave., Suite 1 | Muscatine, IA | 52761
Warrior CrossFit Muscatine is a Garberling LLC enterprise.
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