Wednesday 08.05.15

A new way to play frogger
"We excuse our sloth under the pretext of difficulty."
 ~ Marcus Fabius Quintilian

25 deficit HSPUs
1 Tabata sets of as many room length sprints as possible.
1 Tabata set of KB swings.
1 Tabata set of KB snatch.
2 tabata sets of rowing.


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