Wednesday 08.05.15

A new way to play frogger

"We excuse our sloth under the pretext of difficulty."

 ~ Marcus Fabius Quintilian

WOD

25 deficit HSPUs

--

1 Tabata sets of as many room length sprints as possible.

1 Tabata set of KB swings.

1 Tabata set of KB snatch.

2 tabata sets of rowing.