Tuesday 09.15.15
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| "Hey Honey, did you remember to get milk?" |
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WOD
10 rounds
3 strict TTB immediately followed by 2 kipping TTB
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13 min EMOM
1 just-below-the-knee hang squat clean
20 DUs in remaining time.
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13 min EMOM
1 just-below-the-knee hang squat clean
20 DUs in remaining time.
You can go up/change weights 3 times on hang squat cleans.
Post heaviest successful load and if you got the DUs each round.
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