9.08.2015

Wednesday 09.09.15

Finally! The collection is complete.
The Festivus Games are coming!
Saturday, October 17th
 
WOD 
Work up to a heavy single squat snatch 
--
13 Rounds
1 snatch (@ >75% 1RM)
3 burpee BJ 30/24 inch 
5 wall balls (20# / 14#; 10' target)

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