11.19.2015

Friday 11.20.15


Outtakes
2016 Photo Calendars
1) We received all the photos from Jennie Peakin Photography and I am working hard to select 12 from the 121 images. Calendars will be available for sale before the New Year.

2) If you paid to participate in this year's photo shoot, here are the next steps. Once calendars are available for sale, all images will be up for grabs to participants at no additional cost. Please email wcfmuscatine@gmail.com with your preferred mode of delivery. We have Dropbox, Google+, flash drives, and DVD transfer available.
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TOMORROW, Saturday, 11/21
Our Clean & Jerk Workshop with Phil Johnson & Co. of Got Strength starts at 10 AM. 
Please make sure you have your slot reserved. 

WOD
9 Rounds
1 Craig Special + Jerk
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30 Thrusters (225/145) for time

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