Wednesday 02.17.16
 |
| Testing gravity |
Over half way, participants!
WOD
8 Rounds
3 weighted push-ups (up wt)
Snatch practice in between rounds
--
13 min EMOM
1 snatch start at 50% 1rm--up wt
5 bar facing burpees
Snatch practice in between rounds
--
13 min EMOM
1 snatch start at 50% 1rm--up wt
5 bar facing burpees
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