Thursday 03.03.16
 |
| Hola from Me-xi-co, Love Shannon & Casey |
WOD
1 back squat (@85% 1RM) every 45 seconds for 15 sets
--
TTB HELEN
3 Rounds
RUN 400
21 kb swing
12 TTB
3.02.2016
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Warrior CrossFit Muscatine is a Garberling LLC enterprise.
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