Thursday 03.17.16
Happy St. Patrick's Day!
May the luck o the Irish be with you.
WOD
5-4-3-2-1 back squat
--
Run 400
9-15-21
Row cal
Power snatch
115/75
Run 400
--
Run 400
9-15-21
Row cal
Power snatch
115/75
Run 400
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