3.16.2016

Thursday 03.17.16

Happy St. Patrick's Day!
May the luck o the Irish be with you. 

WOD
5-4-3-2-1 back squat
--
Run 400
9-15-21
Row cal
Power snatch
115/75
Run 400

0 comments:

Blog Archive

Search This Blog

103 Ford Ave., Suite 1 | Muscatine, IA | 52761
Warrior CrossFit Muscatine is a Garberling LLC enterprise.

  © Free Blogger Templates 'Photoblog II' by Ourblogtemplates.com 2008

Back to TOP