3.21.2016

Tuesday 03.21.16

WOD
Reverse tabata
1 back squat ahap
--
Tabata!
Pistols 
1 room length plus Rope climb
Box jumps
Push-ups 

 

Subscribe to: Post Comments (Atom)

Blog Archive

Search This Blog
Crossfit Store
Balanced Bites Nutrition Guide Widget
CrossFit Journal: The Performance-Based Lifestyle Resource
103 Ford Ave., Suite 1 | Muscatine, IA | 52761
Warrior CrossFit Muscatine is a Garberling LLC enterprise.

  © Free Blogger Templates 'Photoblog II' by Ourblogtemplates.com 2008

Back to TOP