6.06.2016

Tuesday 06.07.17

Untimed:  
work up to 1 rm power snatch 
50 rounds:  1 box dip 1 strict pullup


0 comments:

Blog Archive

Search This Blog

103 Ford Ave., Suite 1 | Muscatine, IA | 52761
Warrior CrossFit Muscatine is a Garberling LLC enterprise.

  © Free Blogger Templates 'Photoblog II' by Ourblogtemplates.com 2008

Back to TOP