Tuesday 10.18.11
Farmer's Carry. Better or worse than box jumps or wall balls?
WOD
"Josh"
For time:
21 OHS
42 Pull-ups
15 OHS
30 Pull-ups
9 OHS
18 Pull-ups
In honor of US Army SSG Joshua Hager. Killed in Iraq, February 2007.
10.17.2011
Farmer's Carry. Better or worse than box jumps or wall balls?
WOD
"Josh"
For time:
21 OHS
42 Pull-ups
15 OHS
30 Pull-ups
9 OHS
18 Pull-ups
In honor of US Army SSG Joshua Hager. Killed in Iraq, February 2007.
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment