Tuesday 10.23.12
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| Finding time for handstands in Lake Tahoe! |
Interested in donating to Barbells for Boobs, but you want more from the deal (in addition to saving boobies)?
25% of proceeds go to Barbells for Boobs.
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Sweatshirts will be here by end of week!
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THIS FRIDAY!
Halloween Costume WOD
6:30 PM WOD with party to follow.
WOD
At any time, get a total of 4 rope climbs
Run/Row 400 m
30 burpee dips*
Run/Row 400 m
30 burpee pullups
Run/Row 400 m
30 OHS
30 over-the-bar burpees
*no jumping into your dips
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