1.27.2013

Monday 01.28.13


OMG. America's best unofficial holiday - SUPERBOWL SUNDAY - happens during DAY 3 of our 30-day Paleo Challenge. Is it possible to have a good time watching the game while chowing down on only strict Paleo foods? Heck yes, fools! Don't throw the baby out with the bathwater on this day. There's a buffet of Paleo-friendly food that doesn't include Dominos, Happy Joes, Pizza Hut, or Pizza Ranch. Check out the following recipe resources to make your day Paleo-compliant and tasty delicious. I guarantee you'll feel better the next day than if you ate pizza, breaded wings, chips, queso, soda, and beer all day. I think we all ate enough crap over the holidays, so stay on the wagon. I know you can do it.

The Ultimate Paleo Super Bowl Party Menu
Coach Sarah's Favorite Buffalo Chicken Salad (+ more game day recipes)
Paleo Buffalo Wings
Paleo Nachos
The Best Paleo Hummus Ever (eat with jicama, baby carrots, or sweet potato chips)
Paleo Chili

WOD
1 RM snatch
Then, 1 snatch @ 70% every 20 sec for 20 reps
--
20 min AMRAP
Run/Row 400 m
Max ankles-to-bar

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