Friday 04.19.13

Stacey in Monte Carlo.

Tomorrow is the Run Against Cancer. The race begins at MCC at 9 AM. Registration is $20.

See all the entries in our Spring Break Photo Contest here.

Only 12 days until our Doubleunder Face-Off. Who's in?

WOD

Strength:

5 Rounds

3 overhead strict press

3 push press

4 push jerk

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250 weighted step ups (53/35; 20" box)