Wednesday 05.29.13
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| Kyle gets down with Curtis P |
End of Week Schedule Changes:
Friday, May 31st
There will be NO 6:30 PM WOD
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Saturday, June 1st
We will be CLOSED
Apologies for the inconvenience. We will be away at a family wedding.
This is the LAST week of our New Member Summer Special!
Save 15% and get 12 weeks of Unlimited CrossFit training for $255.
Students save even more!
Sale ENDS this Sat., June 1st.
Did you see Kelly Starrett of MobilityWOD on The View last week?
Take care of your bodies, Warriors.
I hope you packed your front rack position in your gym bag today! You're gonna need it!
WOD
4 Rounds
Run 400 m
Rest 1 min between rounds
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EMOTM for 10 minutes:
5 Curtis Ps (95/65)
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