11.27.2013

TURKEY DAY!


HAPPY THANKSGIVING!!
Join us for a morning WOD at 9 AM.
Bring a friend or family member to get yer sweat on - INDOORS - and start your holiday off right.
Just like your meal this afternoon, this WOD has a little bit of EVERYTHING.

Tomorrow we are open for Open Gym Only
8 AM to 12 PM.

Starting tomorrow, Black Friday, all gift certificates are ON SALE for HALF PRICE.
This offer is valid on gift certificate sales only.
Sale ends 12/31/13.

WOD
2 rounds, 7 stations, 2 mins each, 2 min rest after 1st round 
- Calorie Row 
- HSPUs 
- Wall Balls (20/14)
- Curtis Ps (95/65) 
- OHS (95/65) 
- SB Getups (80/60)
- Burpee Pull-ups

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103 Ford Ave., Suite 1 | Muscatine, IA | 52761
Warrior CrossFit Muscatine is a Garberling LLC enterprise.

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