12.26.2013

Friday 12.27.13

Cindy gets upside down in Mexico!!

Our Holiday Handstand Contest continues for a few more short days. 
Get your entries in BEFORE 12/31!

Our gift certificates are still half off through 12/31.

Monthly CrossFit fees are sure BY 01/02/14. 
Get the right year on your checks and mail them in!

WE OPEN for Open Gym 8 AM to 12 PM and for an hour of open gym at 4:30 PM today.

WOD Choices
#1
4 Rounds
Row 400
21 box jumps (24"/20")
12 ttb
--
"Helena"
"Karena"
"Grace"

0 comments:

Blog Archive

Search This Blog

103 Ford Ave., Suite 1 | Muscatine, IA | 52761
Warrior CrossFit Muscatine is a Garberling LLC enterprise.

  © Free Blogger Templates 'Photoblog II' by Ourblogtemplates.com 2008

Back to TOP