Monday 01.27.14
WOD
7 min to find 1 RM snatch
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7 min to find 1 RM clean & jerk
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5 Rounds
80 m SB sprint
10 SB ground to overhead (80/60)
80 m SB sprint
10 SB front squat
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Warrior CrossFit Muscatine is a Garberling LLC enterprise.
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