1.14.2014

Wednesday 01.15.13

Kelli does a great job supervising Curtis Ps
Day 15 of our dip challenge!
We're half way there...and 2 weeks closer to our 5th semi-annual 30-day Paleo challenge.
--
LADIES NITE
This Friday
8 PM at Wine Nutz in Downtown Muscatine

WOD
"Step Up, Nancy"
5 Rounds
15 OHS (95/65)
30 step-ups (24"/20")

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