2.08.2014

Monday 02.10.14

Sometimes, you just need to take a break.
Paleo People! The scores for the first week are in and here are the standings:
Amy, Becky, and Paige tied for 1st with perfect scores. 
Ed coming in at 70 points for the week. 
The game is ON!
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Do you need a chocolate fix while on the Paleo Challenge? Here are three totally legal "desserts":
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WOD
5 Rounds
5 cleans + front squat (increase weight each round)
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21-15-9
deadlift (315/225)
box jumps (30"/24")
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Cash Out:
750 m row for time

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