2.11.2014

Wednesday 02.12.14

Coach Jacob gets arty with the camera angles
Halfway through Week 2 of Paleo!

WOD
5x5 deadlift + row
--
For time:
Row 1000 m
50 thrusters (45#)
30 pullups
50 box jumps (24"/20")
50 thrusters
30 pullups
Complete a total of 6 rope climbs at any time during WOD

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