Monday 08.25.14
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| The Hunters having too much fun in St. Louis |
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It is the LAST WEEK of #Paleo!!
Here are the results after 3 weeks. We're losing some people...
WOD
Power clean touch and go
5 reps EMOTM for 10 mins
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5 rounds -- 2 min per round with 1 min rest between rounds:
12/10 calorie row or run 120 m (3 lengths)
10 95/65 hang squat cleans
Max DU remaining time
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