Monday 09.08.14

Kent finishes his Tough Mudder in a Flash

Festivus Party Bus

Sign up on the board to reserve one of 16 seats.

First come. First seated.

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Day 8 of our Push Up Challenge = 8 perfect pushups.

WOD

6 Rounds

6 deadlifts + 6 bent over rows

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18 min AMRAP 

2 strict HSPUs 

4 strict pull-ups 

6 pistols