12.16.2014

Wednesday 12.17.14

The nearer your destination the more you slip slide away
Our Holiday Party is SATURDAY! 
Have you RSVP'd?
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Our pinup calendars will be available after Christmas and will be $10.
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Our holiday schedule is available on the front door and online here.
Our hours start changing next Wednesday, 12/24.

WOD
EMOM 10 mins: 
2 back squats @85% 1RM
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4 rounds
Suicide
10 push press 155/115
50 DUs
5 total rope climbs

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103 Ford Ave., Suite 1 | Muscatine, IA | 52761
Warrior CrossFit Muscatine is a Garberling LLC enterprise.

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