Wednesday 12.17.14

The nearer your destination the more you slip slide away

Our Holiday Party is SATURDAY! 

Have you RSVP'd?

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Our pinup calendars will be available after Christmas and will be $10.

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Our holiday schedule is available on the front door and online here.

Our hours start changing next Wednesday, 12/24.

WOD

EMOM 10 mins: 

2 back squats @85% 1RM

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4 rounds
Suicide
10 push press 155/115
50 DUs
5 total rope climbs