1.04.2015

Monday 01.05.15

These could be your before and after pix...what are you waiting for?

*Results not typical. 
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Our regular hours resume today. 
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Our next on-ramp class starts TODAY at 6:30 PM. Please arrive early for paperwork :)
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If you have not yet paid your monthly CF fees, please do so ASAP. 

WOD
5X5 back squat
3 strict ttb

EMOM 13
Run room width 3x 
2 thrusters (95/65)
2 mus (5 ctb)
Run back to where you started

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103 Ford Ave., Suite 1 | Muscatine, IA | 52761
Warrior CrossFit Muscatine is a Garberling LLC enterprise.

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