Tuesday 01.20.15
How much longer do I have to hold this? #twss |
In preparation for Saturday's Garage Games, please tidy up your cubbies.
If you do not have a cubby, please clear out any loose items hanging around
(or they will be cleared for you).
Thanks - you can have your space back next week!
WOD
9 by 2 back squat
3 strict pull-ups between rounds
--
50 DU
40 TTB
30 bar facing burpees
20 squat clean and jerk 185/115
20 min time cap
3 strict pull-ups between rounds
--
50 DU
40 TTB
30 bar facing burpees
20 squat clean and jerk 185/115
20 min time cap
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