Wednesday 01.21.15

Dan in Vegas...the other Vegas.

In preparation for Saturday's Garage Games, please tidy up your cubbies. 

If you do not have a cubby, please clear out any loose items hanging around 

(or they will be cleared for you). 

Thanks - you can have your space back next week!

WOD

8 by 3 power clean & push press
--
1-2-3-4-5-6-7
HSPU
Burpee box jump (x 3)
KB swing (x 3; 53/35)