Monday 02.09.15
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| Pegboard's one-legged box jump! |
One week of Paleo down and everyone went Rx'd this time around!
It's tough competition. I may need to have a Paleo Potluck tiebreaker.
WOD
Every 20 seconds for 3 minutes:
2 tap & go deadlifts (315/205)
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Partner Up
50 OHS (155/105)
50 Room lengths carrying a sandbag (80/60)
(Both partners walk all 50 room lengths together, trading off the sandbag as needed)
(Both partners walk all 50 room lengths together, trading off the sandbag as needed)
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