2.08.2015

Monday 02.09.15

Pegboard's one-legged box jump!
One week of Paleo down and everyone went Rx'd this time around! 
It's tough competition. I may need to have a Paleo Potluck tiebreaker.  

WOD
Every 20 seconds for 3 minutes:
2 tap & go deadlifts (315/205)
--
Partner Up
50 OHS (155/105)
50 Room lengths carrying a sandbag (80/60)
(Both partners walk all 50 room lengths together, trading off the sandbag as needed)

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