Tuesday 02.10.15

"Well, I usually moisturize after I shower."

The CrossFit Open starts 02/26!

Register for all the action here.

Now with Rx'd and Scaled divisions.

WOD

7 Rounds

2 Curtis Ps (increase weight each round)

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3 Rounds

21 calorie row

21 CTB pullups

21 wall balls (20/14)