Monday 02.23.15

It may be dark at 5:30 AM, but our ladies are colorful!
OMG. This is this last week of Paleo! We lost a few people along the way - Week 3 is notoriously difficult. Here are the standings and we are down to a two-way tie between Paleo Queen Paige and Cassie. Will Paige's trip to Vegas get the best of her??
Saturday's Duel of the Bars ended with a lot of sweat. Ultimately, Jeff Johnson took home the title of "Linda's Little Bitch" in a time of 22:38 to Gary's 35:29. Until next time, boys.

Thrusters (95/65)
7 Rounds
4 Snatch-Grip Deadlift (increase weight each round)


Blog Archive

Search This Blog

103 Ford Ave., Suite 1 | Muscatine, IA | 52761
Warrior CrossFit Muscatine is a Garberling LLC enterprise.

  © Free Blogger Templates 'Photoblog II' by Ourblogtemplates.com 2008

Back to TOP