2.02.2015

Tuesday 02.03.15

Jordan is a lil' upside down sea star

Good thing February's Challenge is pull-ups.

WOD
Floor press 
5 by 5 up wt 
3 pistols each leg between rounds 
--
Untimed: 
25 by 3 slowtoes-to-bar 
25 by 3 strict pull-ups

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