Tuesday 03.17.15
WOD
5x5 front squat @ 75% 1RM
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O'Partner Up
20 min AMRAP
Switch every 2 minutes
20 DUs
20 Russian KB Swings (53/35)
2 lengths Farmer's Carry (53/35)
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Warrior CrossFit Muscatine is a Garberling LLC enterprise.
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