4.20.2015

Tuesday 04.21.15

Dustin (a.k.a., "Bald Magic")
This will be taking place Monday, May 25th.

WOD
Super Back Squat @ 60% 1 RM
--
Tabata
1) Pistol/box jump
2) Rope Climb
3) Row for Distance
4) Pushups

0 comments:

Blog Archive

Search This Blog

103 Ford Ave., Suite 1 | Muscatine, IA | 52761
Warrior CrossFit Muscatine is a Garberling LLC enterprise.

  © Free Blogger Templates 'Photoblog II' by Ourblogtemplates.com 2008

Back to TOP