5.14.2015

Friday 05.15.15

Catlady is ready to pounce
REMINDER
Our 6:30 AM WOD is CANCELLED TODAY, 05/15.

WOD
8 Rounds
3 weighted dips (up weight each round)
--
For time
250 DUs
25 burpee CTB or 10 burpee muscle ups
250 DUs

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