Saturday 05.16.15

Breathe!

Saturday Funday, where you choose the WOD!

WOD Choices

#1

"Angie"

100 pullups

100 pushups

100 situps

100 squats

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#2

"Nancy"

5 Rounds for Time:

400 m run/row

15 OHS (95#/65#)

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#3

"Elizabeth"

21-15-9

Clean 135#

Ring dips