Thursday 07.23.15
Insane Inflatable 5K |
WOD
1) Row 500 m in under 1:45 (guys) / 2:00 (gals)
2) Untimed back squat: 10-5-3-1-3-5-10
3) Row 500 m in under 1:45 (guys) / 2:00 (gals)
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