Wednesday 07.22.15
Cutest couple ever? |
Please spread the word.
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Folks are watching The CrossFit Games this evening at Boonies, starting around 4 or 5.
WOD
9 rounds
1 Curtis P (increase weight each round)
3 strict pullups
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Complete as much work as possible in 12 minutes:
1-2-3-4-5-6-7-....
HSPU
Squat clean (205/125)
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